Sauna after coldwater surfing or a golf day

We’ve just updated villa’s equipment and now we have a traditional Finnish sauna and infrared sauna for the customers. Thank you Harvia  and K-Rauta Lanterna/Rauta-Hannu Oy for bringing our saunas all the way to Areia Branca.

In Finland, saunas have been used for thousands of years, and 1 in 3 Finns still use them. Sauna’s have lot of health benfits, here is few of them:

1. Saunas improve cardiovascular performance.

2. Saunas aid in recovery after intense physical activity. Saunas relax muscles and soothe aches/pains in both muscles and joints.

3. Saunas relieve stress.

4. Sauna cleanses the skin

5. Saunas burn calories

Book your holiday now and come and enjoy the benefits of our brand new saunas 

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